|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
CLOSED |
Group Exercise: Low Impact & Toning 9:30A - 10:30A Group Exercise: Low Impact/Salsa Dance 4:30P - 5:30P Extreme Training* 5:30P - 6:30P ZUMBA 5:30P - 6:15P |
W.O.W. (Women on Weights)* 7:30A - 8:30A Cardio Pump 9:30A - 10:30A Therapy Stretching 10:30A - 11:00A Cardio Pump 5:00P - 6:00P Yoga Classes 6:00P - 7:00P |
ZUMBA: GOLD 8:30A - 9:30A Group Exercise: Low Impact & Toning 9:30A - 10:30A Group Exercise: Kickboxing 30 Minutes 4:00P - 4:30P Step Classes: Step 4:30P - 5:30P Extreme Training* 5:30P - 6:30P |
W.O.W. (Women on Weights)* 7:30A - 8:30A Cardio Pump 9:30A - 10:30A Therapy Stretching 10:30A - 11:00A Cardio Pump 5:00P - 6:00P ZUMBA 5:30P - 6:30P |
Simple Pilates* 8:30A - 9:30A ZUMBA 9:30A - 10:30A |
Extreme Training* 8:30A - 9:30A Cardio Pump 9:30A - 10:30A Yoga Classes 10:30A - 11:30A |